Guess what? Guess what? "My cholesterol was down 90 points and I passed my treadmill!!" Wait. Slow down. What? Bob, my friend, had burst in the door and stood there with his arms open wide and a little kid grin, just beckoning me to come receive a hug. He was so darn proud and somehow, I had something to do with it. So, never one to decline a hug, I collected my hug and got down to the business of finding out why I was so honored. Well, it turns out that I had been giving … [Read more...]